Jamey Quotes

Mental

Physical

Spiritual

Failure

Any training – physical, mental, or spiritual – is characterized at first by failure. We fail more often than we succeed. But if we persevere, we gradually see progress till we are succeeding more often than failing - The Pursuit of Holiness (Bridges)

Essentialism

Essentialism is about learning how to do less but better so you can achieve the highest possible return on every precious moment of your life. - Essentialism (McKeown)

Systems

When we strive to become better than we are, everything around us becomes better too. - The Alchemist (Coelho)